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POWER, AGILITY AND MOBILITY TRAINING IN THREE SESSION HALLS

LMI licensed programs

Add fun to intensive workouts and get a winning combination which is taking over the word.

Body Pump
CHALLENGE OF POWER. Group workout with weights along inspiring music - the fastest way to get your body in shape and reduce your body fat. It is suitable for men and women of all ages. Absolute beginners are welcome.

Body Attack
CHALLENGE OF ENDURANCE. Find and cross all the limits of your physical endurance and improve your fitness and power.

Body Jam
HAVE FUN. An addictive substance, consisting of music and motion. BODY JAM is an entertaining and unique dance inspired workout. It is a new generation of group workout which awakens your rhythm and dance instincts.

Body Balance
CATCH YOUR BALANCE. Body Balance is a revolutionary approach to training your body and mind and it is sure to for ever change your attitude towards your body. This body and mind workout brings together exercises from Yoga, Pilates and Tai Chi.

RPM

CALORIE SHOCK. Training of endurance and power on stationary bikes is attracted by a lot of people. It takes place in the gym, accompanied by music, choreograpy  and team, under the guidance of experienced coach.

CXWORX